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Alpen

Fruit & Nut Porridge (40g)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pack (40 g)
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
3.60g
5%
Saturated Fat
0.800g
4%
Carbohydrates
25.00g
10%
Sugar
7.60g
8%
Fibre
2.8g
Protein
4.40g
9%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 30 Mar 15 07:04 AM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (22%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
156
Fat
3.6g
Carbs
25g
Prot
4.4g
There are 156 calories in 1 pack (40 g) of Alpen Fruit & Nut Porridge (40g).
Calorie Breakdown: 22% fat, 67% carbs, 12% prot.

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