| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1998 kj
24%
478 kcal
Fat
19.58g
28%
Saturated Fat
8.752g
44%
Monounsaturated Fat
8.341g
Polyunsaturated Fat
1.388g
Carbohydrates
50.61g
19%
Sugar
4.65g
5%
Fibre
1.5g
Protein
12.08g
24%
Salt
0.66g
11%
Cholesterol
30mg
Potassium
244mg
12%
Last updated: 13 Jan 20 12:22 PM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (41%)
Protein (11%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
478
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Fat
19.58g
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Carbs
50.61g
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Prot
12.08g
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| There are 478 calories in 1 serving of Risotto with Goats Cheese and Strawberry. |
| Calorie Breakdown: 41% fat, 47% carbs, 11% prot. |
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