Food database and calorie counter |
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Roasted Vegetable, Olive & Lemon Bulgur Wheat & Lentil Grain Mix
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1/2 pack (125 g)
Energy
854 kj
10%
204 kcal
Fat
3.10g
4%
Saturated Fat
0.600g
3%
Carbohydrates
32.00g
12%
Sugar
3.30g
4%
Fibre
9.0g
Protein
7.30g
15%
Salt
0.00g
0%
Last updated: 06 Mar 19 09:01 AM
Calorie Breakdown:
Carbohydrate (69%)
Fat (15%)
Protein (16%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
204
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Fat
3.1g
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Carbs
32g
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Prot
7.3g
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There are 204 calories in 1/2 pack (125 g) of Marks & Spencer Roasted Vegetable, Olive & Lemon Bulgur Wheat & Lentil Grain Mix. |
Calorie Breakdown: 15% fat, 69% carbs, 16% prot. |
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