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Greggs

Red Berry Porridge

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Nutrition Facts
Serving Size
1 pot (237 g)
per serve
% RI*
Energy
1092 kj
13%
261 kcal
Fat
3.00g
4%
Saturated Fat
0.500g
3%
Carbohydrates
51.00g
20%
Sugar
14.00g
16%
Protein
8.10g
16%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 17 Jan 19 07:30 AM
13%
of RDI*
(261 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (10%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
261
Fat
3g
Carbs
51g
Prot
8.1g
There are 261 calories in 1 pot (237 g) of Greggs Red Berry Porridge.
Calorie Breakdown: 10% fat, 77% carbs, 12% prot.

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