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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2489 kj
30%
595 kcal
Fat
46.60g
67%
Saturated Fat
9.100g
46%
Monounsaturated Fat
25.300g
Polyunsaturated Fat
8.300g
Carbohydrates
22.60g
9%
Sugar
6.10g
7%
Fibre
3.9g
Protein
19.30g
39%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Apr 21 09:43 AM
30%
of RDI*
(595 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (71%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
595
Fat
46.6g
Carbs
22.6g
Prot
19.3g
There are 595 calories in 100 g of Jumbo Ongezouten Cashewnoten.
Calorie Breakdown: 71% fat, 15% carbs, 13% prot.

Other types of Nuts:

Pecan Nuts
Mixed Nuts
Cashew Nuts
Walnuts
Peanuts
Almonds
  View More Nuts Nutritional Info
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