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Pret A Manger

Christmas Lunch Sandwich

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pack (228 g)
per serve
% RI*
Energy
2017 kj
24%
482 kcal
Fat
16.10g
23%
Saturated Fat
3.100g
16%
Carbohydrates
52.70g
20%
Sugar
9.30g
10%
Fibre
6.0g
Protein
27.80g
56%
Salt
5.75g
96%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 08 Dec 16 10:40 PM
24%
of RDI*
(482 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (31%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
482
Fat
16.1g
Carbs
52.7g
Prot
27.8g
There are 482 calories in 1 pack (228 g) of Pret A Manger Christmas Lunch Sandwich.
Calorie Breakdown: 31% fat, 45% carbs, 24% prot.

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Mayonnaise (Low Calorie or Diet, Low Sodium)
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