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Yields:
1 serving(s)
Meal type:
Main Dishes
Lunch
Rating:
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by member: STEPHMAHAN

Rosemary and Garlic Shrimp

An easy shrimp recipe.

Ingredients

Directions

  1. Add olive oil, rosemary, garlic cloves and onion to pan on medium heat.
  2. Let everything brown. Take out onion. Add shrimp and cook till shrimp are slightly brown.
  3. Note: pair with frozen vegetables like red potatoes, baby corn, carrots, red peppers and broccoli.
172 members have added this recipe to their cookbook.
 

Reviews 
I loved this dish. My husband thought it had too much garlic and rosemary in it....but I loved it. So isn't that really all that matters? :)
user vote
18 Mar 08 by member: MMarree
Man this stuff was good! My 2 year old even ate them and she has never liked shrimp!
user vote
30 Jan 08 by member: redrose2427
the recipe is for phase 4 mindy cherry
user vote
25 Nov 07 by member: STEPHMAHAN
On phase 1 of the diet you can not have the shrimp.
user vote
06 Oct 07 by member: Mindy Cherry

     
 

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Nutritional Summary:

There are 371 calories in 1 serving of Rosemary and Garlic Shrimp.
Calorie Breakdown: 68% fat, 17% carbs, 15% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1552 kj
19%
371 kcal
Fat
28.66g
41%
Saturated Fat
4.202g
21%
Monounsaturated Fat
19.977g
Polyunsaturated Fat
3.404g
Carbohydrates
16.1g
6%
Sugar
4.91g
5%
Fibre
3.1g
Protein
13.77g
28%
Salt
0.24g
4%
Cholesterol
91mg
Potassium
330mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
19%
of RDI*
(371 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (68%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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