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Yields:
1 serving(s)
Preparation Time:
15 mins
Cooking Time:
30 mins
Meal type:
Side Dishes
Breads & Baked Products
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Julianovalle

Bolinho de Batata Doce

Bolinho de batata doce ao forno.

Ingredients

Directions

  1. Cozinhar batata doce.
  2. Depois de cozidas, descascar e amassar misturando os ovos e a canela.
  3. Bata num multiprocessador ou liquidificador.
  4. Quando tiver uniforme, acrescente o fermento em pó, bata mais um pouco para misturar.
  5. Coloque a pasta numa pequena assadeira ou em forminhas e deixe em forno médio por mais ou menos 30 minutos.
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Nutritional Summary:

There are 184 calories in 1 serving of Bolinho de Batata Doce.
Calorie Breakdown: 23% fat, 52% carbs, 25% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
770 kj
9%
184 kcal
Fat
4.67g
7%
Saturated Fat
1.426g
7%
Trans Fat
0g
Monounsaturated Fat
1.699g
Polyunsaturated Fat
0.683g
Carbohydrates
23.31g
9%
Sugar
5.47g
6%
Fibre
5.5g
Protein
11.06g
22%
Salt
1.03g
17%
Cholesterol
186mg
Potassium
136mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (23%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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