Preparation Time: 2 mins
Cooking Time: 10 mins
Meal type:
Desserts
Breakfast
Lunch
Rating:
FatSecret Members Average Rating
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Chocolade en kokos havermoutpap.
Ingredients
Directions
- Melk koken havermout en cacao toevoegen en ongeveer 10 minuten op laag vuurtje laten pruttelen. Wel ondertussen af en toe roeren.
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Quick and easy delicious dish.
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Healthy, delicious, and easy to prepare.
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Moist, delicious, and naturally sweetened.
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Sweet, chewy, and healthy snacks.
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Nutritional Summary:
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There are 484 calories in 1 serving of Havermoutpap.
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Calorie Breakdown: 71% fat, 21% carbs, 8% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
2025 kj
24%
484 kcal
Fat
39g
56%
Saturated Fat
35.028g
175%
Monounsaturated Fat
0.123g
Polyunsaturated Fat
0.012g
Carbohydrates
25.72g
10%
Sugar
8.49g
9%
Fibre
3.6g
Protein
9.72g
19%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
41mg
2%
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Calorie Breakdown:
Carbohydrate (21%)
Fat (71%)
Protein (8%)
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*Based on an RDI of 2000 calories
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