Add to my Cook Book
Add to Food Diary
Yields:
6 serving(s)
Meal type:
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Shai

Curried Chicken

Ginger and curry powder make this dish tops for taste

Ingredients

Directions

  1. Mix together curry powder, thyme, scallion, hot pepper, cayenne pepper, black pepper, garlic, ginger, onion, and salt.
  2. Sprinkle seasoning mixture on chicken.
  3. Marinate for at least 2 hours in refrigerator.
  4. Heat oil in skillet over medium flame. Add chicken and sauté.
  5. Add water and allow chicken to cook over medium flame for 30 minutes.
  6. Add diced potatoes and cook for an added 30 minutes.
  7. Add onions and cook for 15 minutes more or until meat is tender.
183 members have added this recipe to their cookbook.
 

Reviews 
This was really yummy!!!
user vote
28 Jun 14 by member: JacquiBotma
Too Much WORK! I need something simple.
user vote
20 Sep 09 by member: kmar
Potatoes are not part of the atkins diet due to their high carbohydrate content.
user vote
05 Jun 08 by member: monkeybutter
Wonderful whole foods recipe!
user vote
24 Oct 07 by member: Lilasmom
This sounds very good! I think jeminums's suggestion is great the cauliflower instead of the potatoes is a fantastic Idea!
user vote
10 Jun 07 by member: NEF
Use cauliflower instead of potatoes and it looks phase1 ready. NO POTATOES!
user vote
02 Jun 07 by member: jeminums
White potatoe in Phase 1? Really? Otherwise this dish sounds great and I hope to try soon.
user vote
23 May 07 by member: kari76
The recipe for curried chicken sound very good. I have tried similar recipe and it has tasted very good. Fitu
user vote
14 Mar 07 by member: Fitu
Super flavor..I used only 3 breasts and the full amount of spices and onions. YUMMY
user vote
10 Jan 07 by member: blueyedmerle
I don't see cayenne pepper and hot pepper on your ingredients. How much of each?
user vote
05 Jan 07 by member: Sheilasugah

     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Main Dishes

Newest Recipes

by member: IGMarinescu
Moist, delicious, and naturally sweetened.
by member: chee3y
Sweet, crunchy and delicious dessert.
by member: DariaF99
This is the healthier version of a brownie. That's why I named it fake.
by member: simrand1
Easy and delicious. Perfect for breakfast, lunch, and dinner.

Submit a Recipe

Nutritional Summary:

There are 412 calories in 1 serving of Curried Chicken.
Calorie Breakdown: 14% fat, 11% carbs, 75% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1725 kj
21%
412 kcal
Fat
6.32g
9%
Saturated Fat
1.387g
7%
Trans Fat
0.078g
Monounsaturated Fat
2.627g
Polyunsaturated Fat
1.18g
Carbohydrates
10.46g
4%
Sugar
1.65g
2%
Fibre
1.7g
Protein
73.94g
148%
Salt
1.25g
21%
Cholesterol
182mg
Potassium
1027mg
51%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
21%
of RDI*
(412 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (14%)
 
Protein (75%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.