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3 tsps

Ginger

Nutrition Facts
Serving Size
3 tsps
per serve
% RI*
Energy
20 kj
0%
5 kcal
Fat
0.04g
0%
Saturated Fat
0.012g
0%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.009g
Carbohydrates
1.07g
0%
Sugar
0.1g
0%
Fibre
0.1g
Protein
0.11g
0%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
25mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

Ginger
 

Nutritional Summary:

Cals
5
Fat
0.04g
Carbs
1.07g
Prot
0.11g
There are 5 calories in 3 teaspoons of Ginger.
Calorie Breakdown: 8% fat, 84% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 tsp 2
5 slices (2.5 cm dia) 9
1/4 cup slices (2.5 cm dia) 19
100 g 80

Related types of Vegetables:

Onions
Spinach
Mushrooms
Red Tomatoes
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Tesco Ginger
Very Lazy Ginger
KTC Ginger Paste
Ginger (Ground)
Ginger Shot
  View More
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