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Yields:
6 serving(s)
Preparation Time:
5 mins
Cooking Time:
2 hrs 30 mins
Meal type:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: lettygaylor

Sesame Chicken

A slow cooker recipe that really only take a few hours.

Ingredients

Directions

  1. Whisk together broth, brown sugar, cornstarch, vinegar, soy sauce, sriracha, honey and oil in a slow cooker. Stir in chicken.
  2. Cover and cook on high for 2 1/2 hours, or until juices run clear when chicken is pierced, stirring after 1 1/2 hours.
  3. Steam sugar snap peas and carrots over boiling water until tender. Stir vegetable mixture and sesame seeds into slow cooker.
  4. Serve over hot cooked rice (if desired).
30 members have added this recipe to their cookbook.
 

Reviews 
A little sweet but that can be balanced out with some hot sauce. My servings were about 3/4 cup, but I only had about 1 1/2 cup sugar snaps. One a half cup of rice with this is just delicious and filling.
user vote
27 Nov 14 by member: Jendjen
Makes 6-1 cup servings.
user vote
17 Nov 14 by member: lettygaylor

     
 

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Nutritional Summary:

There are 312 calories in 1 serving of Sesame Chicken.
Calorie Breakdown: 23% fat, 47% carbs, 30% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1305 kj
16%
312 kcal
Fat
7.87g
11%
Saturated Fat
1.917g
10%
Trans Fat
0g
Monounsaturated Fat
2.785g
Polyunsaturated Fat
1.832g
Carbohydrates
36.21g
14%
Sugar
27.39g
30%
Fibre
2.5g
Protein
23.26g
47%
Salt
1.95g
32%
Cholesterol
60mg
Potassium
352mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
16%
of RDI*
(312 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (23%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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