Preparation Time: 10 mins
Cooking Time: 15 mins
Rating:
FatSecret Members Average Rating
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A twist on stroganoff.
Ingredients
Directions
- Cook onions and ground beef until beef is browned. Drain fat.
- Add taco seasoning, beef stock and corn to beef mixture in pan, cook 1-2 minutes.
- Add cream cheese and monterey jack cheese, cook until it is heated through and cheese has melted.
- Toss with noodles and serve.
64 members have added this recipe to their cookbook.
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Reviews
Makes 7-1 cup servings.
02 Nov 14 by member: lettygaylor
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This is the healthier version of a brownie. That's why I named it fake.
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A healthy and delicious recipe. It's perfect for lunch.
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A great slow-cooked, hearty, and delicious recipe for the whole family.
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Delicious and fiber-rich recipe.
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Nutritional Summary:
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There are 333 calories in 1 serving of Taco Stroganoff.
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Calorie Breakdown: 30% fat, 41% carbs, 28% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1394 kj
17%
333 kcal
Fat
10.88g
16%
Saturated Fat
4.749g
24%
Trans Fat
0.413g
Monounsaturated Fat
3.534g
Polyunsaturated Fat
0.302g
Carbohydrates
33.19g
13%
Sugar
7.16g
8%
Fibre
3.6g
Protein
22.94g
46%
Salt
2.11g
35%
Cholesterol
92mg
Potassium
303mg
15%
Calorie Breakdown:
Carbohydrate (42%)
Fat (30%)
Protein (28%)
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*Based on an RDI of 2000 calories
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