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Yields:
8 serving(s)
Preparation Time:
5 mins
Cooking Time:
30 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: lettygaylor

Honey-Apple Pancakes

These pancakes are like breakfast apple pies.

Ingredients

Directions

  1. In a medium bowl, stir together flour, baking powder, salt, apple pie spice, and baking soda. Make a well in the center. Set aside.
  2. In another bowl, stir together egg, apple juice, honey, and oil. Add egg mixture all at once to flour mixture. Stir until just combined.
  3. Lightly coat a heavy nonstick skillet with Pam. Heat over medium heat. For each pancake, pour 1/4 cup of batter onto hot skillet spreading to 4" diameter.
  4. Cook for 2-3 minutes or until pancakes have bubbly surfaces and edges are slightly dry. Turn. Cook for another 2 -3 minutes more or until golden brown.
  5. If desired serve with syrup.
14 members have added this recipe to their cookbook.
 

Reviews 
Use gluten-free flour to make this.
user vote
18 Jun 17 by member: crstlgls

     
 

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Nutritional Summary:

There are 120 calories in 1 serving of Honey-Apple Pancakes.
Calorie Breakdown: 18% fat, 73% carbs, 9% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
500 kj
6%
120 kcal
Fat
2.4g
3%
Saturated Fat
0.448g
2%
Trans Fat
0g
Monounsaturated Fat
0.614g
Polyunsaturated Fat
1.093g
Carbohydrates
21.52g
8%
Sugar
6.94g
8%
Fibre
0.5g
Protein
2.69g
5%
Salt
0.56g
9%
Cholesterol
26mg
Potassium
36mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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