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Yields:
1 serving(s)
Preparation Time:
15 mins
Meal type:
Salads and Salad Dressings
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Tracey Muller

Broccoli Salad

A fresh summer salad to which you can add almost anything for a variation.

Ingredients

Directions

  1. Cut broccoli into small florets.
  2. Cook bacon until crisp and crumble.
  3. Dice cheese into small cubes.
  4. Add all ingredients together including the mayonnaise.
  5. Chill for at least an hour or enjoy immediately.
263 members have added this recipe to their cookbook.
 

Reviews 
For banting, replace mayo with banting mayo or a mixture of cream cheese and full fat yoghurt.
user vote
14 Nov 14 by member: BeverleyStewart

     
 

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Nutritional Summary:

There are 262 calories in 1 serving of Broccoli Salad.
Calorie Breakdown: 65% fat, 17% carbs, 18% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1096 kj
13%
262 kcal
Fat
19.19g
27%
Saturated Fat
6.003g
30%
Monounsaturated Fat
5.936g
Polyunsaturated Fat
5.942g
Carbohydrates
11.45g
4%
Sugar
2.88g
3%
Fibre
1.3g
Protein
11.86g
24%
Salt
1.47g
25%
Cholesterol
33mg
Potassium
241mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
13%
of RDI*
(262 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (65%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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