Preparation Time: 10 mins
Cooking Time: 10 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Breakfast
Rating:
Not yet rated.
FatSecret Members Average Rating
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Einfach, einfach und lecker.
Ingredients
Directions
- Backofen auf 190°C Ober- und Unterhitze vorheizen.
- Erythrit und Eier etwas schaumig schlagen.
- Alle weitere Zutaten hinzu geben und vermengen.
- Formen Sie die Donuts und legen Sie sie auf ein mit Backpapier ausgelegtes Backblech. 10 Minuten im Ofen backen.
- Donuts bei Bedarf mit etwas Öl Spray mit Butter Geschmack besprühen und in einer Erythrit-Zimt-Mischung wälzen.
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Nutritional Summary:
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There are 52 calories in 1 serving of Donuts.
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Calorie Breakdown: 14% fat, 56% carbs, 30% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
217 kj
3%
52 kcal
Fat
0.96g
1%
Saturated Fat
0.34g
2%
Monounsaturated Fat
0.222g
Polyunsaturated Fat
0.08g
Carbohydrates
8.32g
3%
Sugar
0.87g
1%
Fibre
0g
Protein
4.47g
9%
Salt
0.06g
1%
Cholesterol
25mg
Potassium
8mg
0%
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Calorie Breakdown:
Carbohydrate (56%)
Fat (14%)
Protein (30%)
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*Based on an RDI of 2000 calories
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