Meal type:
Snacks
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
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by member: skeffs  Pink Smoothie
A mid-morning booster with oranges, pomegranate and banana.
Ingredients
Directions
- Squeeze the oranges and pomegranate into the bowl of the blender catching unwanted pips.
- Add the banana and blend until smooth.
- If mixture is too thick add water or juice of another orange.
50 members have added this recipe to their cookbook.
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 Reviews
Super yummy, i love making this and the color looks wonderful!
01 Dec 10 by member: Petite-Pixie
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Nutritional Summary:
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There are 456 calories in 1 serving of Pink Smoothie.
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Calorie Breakdown: 3% fat, 91% carbs, 6% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1908 kj
23%
456 kcal
Fat
1.48g
2%
Saturated Fat
0.27g
1%
Monounsaturated Fat
0.23g
Polyunsaturated Fat
0.314g
Carbohydrates
114.96g
44%
Sugar
88.94g
99%
Fibre
16.6g
Protein
7.68g
15%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
1769mg
88%
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Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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*Based on an RDI of 2000 calories
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