Spring Linguine with Basil
Preparation Time: 10 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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by member: elllledub
Spring Linguine with Basil
Simple, easy and delicious pasta recipe.
Ingredients
Directions
- Cook pasta according to package directions, omitting salt and fat. Add peas to pasta during the last 2 minutes of cooking time.
- Drain pasta mixture in a colander over a bowl, reserving 1/4 cup pasta liquid.
- Heat oil and butter in pan over medium heat for 1 minute or until butter melts.
- Remove from heat; stir in pasta mixture, reserved pasta water, juice, salt, and pepper; toss well.
- Divide pasta mixture evenly among 4 bowls; top each serving with 1 tablespoon basil and about 2 tablespoons cheese. Serve immediately.
- Note: based on a recipe from Cooking Light.
131 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 438 calories in 1 serving of Spring Linguine with Basil.
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Calorie Breakdown: 27% fat, 57% carbs, 16% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1834 kj
22%
438 kcal
Fat
13.05g
19%
Saturated Fat
4.371g
22%
Monounsaturated Fat
5.887g
Polyunsaturated Fat
1.862g
Carbohydrates
61.65g
24%
Sugar
3.24g
4%
Fibre
5.2g
Protein
17.86g
36%
Salt
2.38g
40%
Cholesterol
13mg
Potassium
125mg
6%
Calorie Breakdown:
Carbohydrate (57%)
Fat (27%)
Protein (16%)
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*Based on an RDI of 2000 calories
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