Preparation Time: 15 mins
Cooking Time: 10 mins
Meal type:
Breakfast
Snacks
Rating:
Not yet rated.
FatSecret Members Average Rating
|
Безглютеновый завтрак или перекус.
Ingredients
Directions
- Смешайте все ингредиенты до однородности.
- Вылейте тесто в слегка смазанную маслом вафельницу.
- Готовьте до золотисто-коричневого цвета.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Breakfast
Snacks
Newest Recipes
|
Sweet, chewy, and healthy snacks.
|
|
Sweet, chewy, and healthy snacks.
|
|
Quick and easy delicious dish.
|
|
Sweet, crunchy and delicious dessert.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 175 calories in 1 serving of Вафли.
|
|
Calorie Breakdown: 19% fat, 66% carbs, 15% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
731 kj
9%
175 kcal
Fat
3.75g
5%
Saturated Fat
0.909g
5%
Monounsaturated Fat
1.118g
Polyunsaturated Fat
0.4g
Carbohydrates
28.73g
11%
Sugar
0.23g
0%
Fibre
0.7g
Protein
6.36g
13%
Salt
0.10g
2%
Cholesterol
124mg
Potassium
39mg
2%
|
Calorie Breakdown:
Carbohydrate (66%)
Fat (19%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
|