Preparation Time: 10 mins
Cooking Time: 45 mins
Meal type:
Breads & Baked Products
Breakfast
Snacks
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by member: Anjetta  Dinkel Quark Brot
Ohne hefe gebacken.
Ingredients
Directions
- Backofen auf 180°C vorheizen. Kastenform mit Backpapier auslegen.
- Erst Mehl, Backpulver, Haferflocken und Salz in einer Schüssel verrühren. Dann die restlichen Zutaten dazugeben und alles gut verkneten.
- Den Teig in die Kastenform füllen und nach Belieben dekorieren.
- Für ca 45 Minuten in den Ofen, bis die Kruste schön Gelb Gold ist.
- Genießen!
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Light and quick recipe for breakfast.
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Sweet, chewy, and healthy snacks.
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Great option for a snack between meals.
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Nutritional Summary:
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There are 239 calories in 1 serving of Dinkel Quark Brot.
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Calorie Breakdown: 11% fat, 64% carbs, 25% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1000 kj
12%
239 kcal
Fat
2.89g
4%
Saturated Fat
0.707g
4%
Monounsaturated Fat
0.677g
Polyunsaturated Fat
0.567g
Carbohydrates
37.49g
14%
Sugar
3.09g
3%
Fibre
2.7g
Protein
14.37g
29%
Salt
1.22g
20%
Cholesterol
43mg
Potassium
65mg
3%
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Calorie Breakdown:
Carbohydrate (64%)
Fat (11%)
Protein (25%)
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*Based on an RDI of 2000 calories
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