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Yields:
2 serving(s)
Preparation Time:
10 mins
Cooking Time:
40 mins
Meal type:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: welcaro

Stuffed Peppers Greek Style

Vegan stuffed green peppers.

Ingredients

Directions

  1. Cook meatless crumbles, mushroom, garlic, and half the tomatoes in a large nonstick skillet over medium heat for 5 minutes or until heated, stirring frequently.
  2. Stir in cooked orzo and feta cheese.
  3. Cut peppers in half lengthwise. Spoon mixture into peppers.
  4. Put remaining tomato into 8" square baking dish, top with peppers, cover.
  5. Bake at 350 °F (175 °C) for 30 minutes until heated through.
123 members have added this recipe to their cookbook.
 

Reviews 
Cheese isn't VEGAN... This recipe needs to be removed and put in vegetarian category
user vote
27 Aug 13 by member: skinny76girl
Vegan? Really? Since when is Feta cheese vegan?
user vote
25 Feb 13 by member: merm
Misleading, it's not vegan if it contains cheese.
user vote
28 May 12 by member: livinglean

     
 

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Nutritional Summary:

There are 220 calories in 1 serving of Stuffed Peppers Greek Style.
Calorie Breakdown: 5% fat, 59% carbs, 36% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
918 kj
11%
220 kcal
Fat
1.46g
2%
Saturated Fat
0.058g
0%
Trans Fat
0g
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.082g
Carbohydrates
35.71g
14%
Sugar
5.27g
6%
Fibre
7.2g
Protein
21.81g
44%
Salt
1.35g
22%
Cholesterol
2mg
Potassium
629mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (5%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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