Cabbage Rolls with Tomato Sauce
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FatSecret Members Average Rating
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Cabbage Rolls with Tomato Sauce
Healthy and delicious beef cabbage rolls with brown rice and tomato sauce.
Ingredients
Directions
- Brown ground sirloin with garlic, onion, salt and pepper. Add most of diced tomatoes and 1/4 can of tomato sauce after it's browned.
- Cook brown rice. Mix rice into cooked mixture above.
- Peel cabbage into 6 large leaves, or double the leaves up. Chop the leftover cabbage and cook in another dish alongside the cabbage rolls.
- Spoon mixture into leaves and secure with a toothpick in a 9x13" pan.
- Cook at 350 °F (175 °C) for approximately 30 minutes.
- Add the rest of the diced tomatoes on top and a little more sauce, and bake about 15 minutes more. Save about half can of sauce for serving and heat on stove.
- Serve cabbage rolls on top of bed of chopped cooked cabbage if desired, or eat alone. Pour remaining heated tomato sauce over everything.
- Note: also good over mashed potatoes.
214 members have added this recipe to their cookbook.
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Reviews
Needed to be covered with sauce from the moment it wasn't heavy, nice dish.
07 May 11 by member: Liltun
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Nutritional Summary:
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There are 367 calories in 1 serving of Cabbage Rolls with Tomato Sauce.
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Calorie Breakdown: 22% fat, 54% carbs, 24% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1535 kj
18%
367 kcal
Fat
9.27g
13%
Saturated Fat
3.359g
17%
Trans Fat
0.482g
Monounsaturated Fat
3.711g
Polyunsaturated Fat
0.939g
Carbohydrates
51.47g
20%
Sugar
13.46g
15%
Fibre
9g
Protein
23.34g
47%
Salt
2.53g
42%
Cholesterol
49mg
Potassium
1566mg
78%
Calorie Breakdown:
Carbohydrate (54%)
Fat (22%)
Protein (24%)
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*Based on an RDI of 2000 calories
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