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Yields:
6 serving(s)
Meal type:
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: livelifefully

Cabbage Rolls with Tomato Sauce

Healthy and delicious beef cabbage rolls with brown rice and tomato sauce.

Ingredients

Directions

  1. Brown ground sirloin with garlic, onion, salt and pepper. Add most of diced tomatoes and 1/4 can of tomato sauce after it's browned.
  2. Cook brown rice. Mix rice into cooked mixture above.
  3. Peel cabbage into 6 large leaves, or double the leaves up. Chop the leftover cabbage and cook in another dish alongside the cabbage rolls.
  4. Spoon mixture into leaves and secure with a toothpick in a 9x13" pan.
  5. Cook at 350 °F (175 °C) for approximately 30 minutes.
  6. Add the rest of the diced tomatoes on top and a little more sauce, and bake about 15 minutes more. Save about half can of sauce for serving and heat on stove.
  7. Serve cabbage rolls on top of bed of chopped cooked cabbage if desired, or eat alone. Pour remaining heated tomato sauce over everything.
  8. Note: also good over mashed potatoes.
214 members have added this recipe to their cookbook.
 

Reviews 
Needed to be covered with sauce from the moment it wasn't heavy, nice dish.
user vote
07 May 11 by member: Liltun

     
 

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Nutritional Summary:

There are 367 calories in 1 serving of Cabbage Rolls with Tomato Sauce.
Calorie Breakdown: 22% fat, 54% carbs, 24% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1535 kj
18%
367 kcal
Fat
9.27g
13%
Saturated Fat
3.359g
17%
Trans Fat
0.482g
Monounsaturated Fat
3.711g
Polyunsaturated Fat
0.939g
Carbohydrates
51.47g
20%
Sugar
13.46g
15%
Fibre
9g
Protein
23.34g
47%
Salt
2.53g
42%
Cholesterol
49mg
Potassium
1566mg
78%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
18%
of RDI*
(367 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (22%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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