Meal type:
Appetizers
Side Dishes
Salads and Salad Dressings
Snacks
Rating:
FatSecret Members Average Rating
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A yummy salad that is quick, easy to make and oh so good.
Ingredients
Directions
- Wash and cut broccoli into bite size pieces.
- In small bowl, combine mayonnaise, vinegar and sugar substitute.
- Pour over broccoli.
- Add cheese, crumbled bacon, almonds, and onion. Toss all together.
- Cover and refrigerate. Yummy!
48 members have added this recipe to their cookbook.
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 Reviews
This is a good salad. I did some changes, I used 2 cups broccoli and 2 cups cauliflower, 1/2 cup miracle whip, omitted the bacon,cheese,onion,almonds, but added sunflower seeds. Very good.
18 Jan 10 by member: Missy4kids
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this recipe is so good For more weight watcher freindly I omit the bacon and almonds and instead add 1/4cup raisins and 2tsp of salad toppings also use fat free or light mayonnaise
10 Feb 08 by member: Sunni
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Nutritional Summary:
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There are 219 calories in 1 serving of Broccoli Almond Salad.
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Calorie Breakdown: 68% fat, 23% carbs, 9% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
916 kj
11%
219 kcal
Fat
17.04g
24%
Saturated Fat
3.577g
18%
Trans Fat
0g
Monounsaturated Fat
5.994g
Polyunsaturated Fat
6.248g
Carbohydrates
12.73g
5%
Sugar
4.06g
5%
Fibre
1.7g
Protein
5.29g
11%
Salt
0.90g
15%
Cholesterol
17mg
Potassium
210mg
11%
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Calorie Breakdown:
Carbohydrate (23%)
Fat (68%)
Protein (9%)
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*Based on an RDI of 2000 calories
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