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Low carb mousse.
Ingredients
Directions
- Whip the cream.
- In a separate bowl, whip cheese, sweetener and cocoa powder.
- Fold in the cocoa mix into whipped cream and chill for 30 minutes before serving.
13 members have added this recipe to their cookbook.
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Nutritious, delicious, and easy lunch.
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Quick and easy delicious dish.
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Easy and delicious. Perfect for breakfast, lunch, and dinner.
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A healthy and delicious recipe. It's perfect for lunch.
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Nutritional Summary:
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There are 286 calories in 1 serving of Chocolate Mousse.
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Calorie Breakdown: 91% fat, 4% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1197 kj
14%
286 kcal
Fat
31.37g
45%
Saturated Fat
22.218g
111%
Trans Fat
0g
Monounsaturated Fat
0.124g
Polyunsaturated Fat
0.012g
Carbohydrates
3.34g
1%
Sugar
0.04g
0%
Fibre
2.8g
Protein
3.53g
7%
Salt
0.02g
0%
Cholesterol
40mg
Potassium
41mg
2%
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Calorie Breakdown:
Carbohydrate (4%)
Fat (91%)
Protein (5%)
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*Based on an RDI of 2000 calories
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