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Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
52 kj
1%
12 kcal
Fat
0.74g
1%
Saturated Fat
0.436g
2%
Monounsaturated Fat
0.247g
Polyunsaturated Fat
0.024g
Carbohydrates
2.93g
1%
Sugar
0.09g
0%
Fibre
1.8g
Protein
1.06g
2%
Sodium
1mg
Cholesterol
0mg
Potassium
82mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
12
Fat
0.74g
Carbs
2.93g
Prot
1.06g
There are 12 calories in 1 tablespoon of Cocoa Powder (Unsweetened).
Calorie Breakdown: 29% fat, 52% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 12
1 oz 65
1 cup 197
100 g 229

Related types of Cocoa:

Cocoa and Sugar Mixture (with Reduced Fat Milk)
Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Hot Cocoa Milk
Cocoa and Sugar Mixture (with Lowfat Milk)
  View More Cocoa Nutritional Info

See also:

Cocoa Powder
Chocolate Angel Food Cake
Hard Coating Chocolate Topping
Tiramisu
Chocolate Icing
  View More
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