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Yields:
15 serving(s)
Preparation Time:
15 mins
Meal type:
Salads and Salad Dressings
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: noellehb

Asian Slaw

A spicy Asian coleslaw that's great for summer.

Ingredients

Directions

  1. Chop cabbage (such as Napa or red cabbage), onion and red bell pepper to bite size pieces. Grate carrots. You could also use Yellow or Orange Bell Peppers.
  2. In a separate bowl, combine rice wine vinegar, salt, pepper, sriracha and honey.
  3. Mix well. Add the olive oil and mix again.
  4. Pour dressing over the vegetable mix. Allow to marinate in the refrigerator for at least an hour.
  5. When serving, top with fresh chopped basil.
  6. Note: you can top the salad with grilled chicken, tomatoes, corn, basil and many other options. This slaw lasts for several days in the refrigerator.
465 members have added this recipe to their cookbook.
 

Reviews 
It is good, but how do you know how big one serving is?
user vote
24 Mar 19 by member: Happi
This is just yummy on a hot summer's day with a nice piece of grilled chicken on top!
user vote
26 Mar 15 by member: Medium Linda
very difficult to cook !!1
user vote
04 Jul 12 by member: say no to fats
I used toasted sesame oil instead of the olive oil. Really gives it that asian flavor.
user vote
23 May 11 by member: bethrich
Make sure to get the Napa or red cabbage... and/or fine chop the cabbage. We used the leftovers by sauteing and adding with pasta!! It was delicious!
user vote
12 Aug 10 by member: Kathe ImFree2BMe
very good. the sriacha adds a nice kick.
user vote
12 Apr 10 by member: bilbravo

     
 

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Nutritional Summary:

There are 64 calories in 1 serving of Asian Slaw.
Calorie Breakdown: 50% fat, 43% carbs, 7% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
269 kj
3%
64 kcal
Fat
3.8g
5%
Saturated Fat
0.528g
3%
Trans Fat
0g
Monounsaturated Fat
2.643g
Polyunsaturated Fat
0.476g
Carbohydrates
7.37g
3%
Sugar
4.98g
6%
Fibre
1.5g
Protein
1.22g
2%
Salt
0.92g
15%
Cholesterol
0mg
Potassium
237mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (50%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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