Preparation Time: 15 mins
Cooking Time: 8 hrs
Meal type:
Soups
Main Dishes
Rating:
FatSecret Members Average Rating
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A melt in your mouth low carb hearty beef stew.
Ingredients
Directions
- Dice the bacon and cook it well in a frying pan.
- Drain grease, reserving about a tablespoon.
- Brown beef stew meat in same pan.
- Put all ingredients into a crockpot for 8 hours.
- Note: it's ready when the beef is extremely tender like an osso bucco.
1164 members have added this recipe to their cookbook.
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 Reviews
Very good. Added a little more fat, but like I said very good. The bacon added is just right.
05 Jul 16 by member: dboza
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this was great i will make again some day soon...i eat two cups each time and no weight gain the next day....thanks for sharing. but make it very faty
01 Mar 16 by member: fred4win
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if your on a diet you need extra fat put in the dish
07 Dec 15 by member: 1petroman
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I added alot of fresh vegetables, kale, red pepper, carrot, celery, and can of corn, can of mushrooms, can of tomatoes, then seasoned with parsley, basil, oregano, bay leaves, thyme, fresh garlic, left out the bacon (too many calories)! YUMMMMYYYYYYY
09 Feb 13 by member: gdsdghtr
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Pretty darn good - I had to do mine in a regular old soup pan, but Just added a little more water and it was fine. Also added some dried parsley and basil. Topped with a dollop of sour cream...yum!
11 Feb 12 by member: tsmamma
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Haven't made yet but if the consistancy is like Philly Cheese Steak filling, I'd put it into a crescent dinner roll braid...
21 Sep 09 by member: cajunanne
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Doesn't make a very good "STEW", but I will make it again and use it a Philly Cheese Steak filling.
04 Feb 09 by member: kountriemom2_1
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Hi guys,
I just saw these messages.
dharper - it's two thick slices of bacon.
xx_victoria - I don't add any water but your crockpot may be different from mine, so you may need to add a small amount of water.
12 Mar 08 by member: Atriel
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How much water do I add to the crock pot to make this stew?
14 Jan 08 by member: xx_victoria
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This recipe sounds great. I don't understand the bacon part. 2 thick slices, packed 12/lb bacon. Please let me know cause I really want to cook this recipe.
Thank you, dharper 1
24 Dec 07 by member: dharper1
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Nutritional Summary:
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There are 357 calories in 1 serving of Beef Stew.
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Calorie Breakdown: 44% fat, 5% carbs, 51% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1493 kj
18%
357 kcal
Fat
16.94g
24%
Saturated Fat
5.461g
27%
Trans Fat
0g
Monounsaturated Fat
7.228g
Polyunsaturated Fat
1.588g
Carbohydrates
4.34g
2%
Sugar
2.2g
2%
Fibre
1g
Protein
44.06g
88%
Salt
0.73g
12%
Cholesterol
128mg
Potassium
903mg
45%
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Calorie Breakdown:
Carbohydrate (5%)
Fat (44%)
Protein (51%)
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*Based on an RDI of 2000 calories
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