Stawberry and Banana Milk Shake
Rating:
FatSecret Members Average Rating
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by member: Mrs. H  Stawberry and Banana Milk Shake
A soy milkshake you can enjoy all year round.
Ingredients
Directions
- Put everything into a blender - blend until thick and creamy.
157 members have added this recipe to their cookbook.
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 Reviews
Soy Milk?? Soy milk is toxic unless it's fermented
15 Jun 19 by member: Nice Matreshka
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i almost got excited.....
09 Jan 08 by member: nickyd08
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I'm thinking a lot of people aren't looking at where they are posting their comments. This isn't the south beach diet posting its fat smash:)
27 Sep 07 by member: missiebrook
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Way to many CARBS!
09 Jan 07 by member: Mellyissa
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Beverages
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Easy, slightly sweet, and healthy snack.
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Moist, delicious, and naturally sweetened.
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This is the healthier version of a brownie. That's why I named it fake.
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A great slow-cooked, hearty, and delicious recipe for the whole family.
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Nutritional Summary:
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There are 302 calories in 1 serving of Stawberry and Banana Milk Shake.
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Calorie Breakdown: 8% fat, 73% carbs, 19% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1264 kj
15%
302 kcal
Fat
2.69g
4%
Saturated Fat
0.557g
3%
Monounsaturated Fat
0.475g
Polyunsaturated Fat
0.918g
Carbohydrates
56.27g
22%
Sugar
50.36g
56%
Fibre
1.4g
Protein
14.94g
30%
Salt
0.48g
8%
Cholesterol
5mg
Potassium
698mg
35%
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Calorie Breakdown:
Carbohydrate (73%)
Fat (8%)
Protein (19%)
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*Based on an RDI of 2000 calories
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