Preparation Time: 30 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Snacks
Rating:
FatSecret Members Average Rating
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Bolachinhas crocantes.
Ingredients
Directions
- Misturar todos os ingredientes no processador.
- Espalhar numa forma.
- Achatar bem com a mão na grossura de 1 cm.
- Levar ao forno por 20 minutos.
200 members have added this recipe to their cookbook.
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 Reviews
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Esta receita parece maravilhosa, é low carb?
23 Aug 16 by member: lucilucye
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Breads & Baked Products
Snacks
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Great option for a snack between meals.
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This is the healthier version of a brownie. That's why I named it fake.
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Light and quick recipe for breakfast.
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Sweet, chewy, and healthy snacks.
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Nutritional Summary:
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There are 187 calories in 1 serving of Crackers.
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Calorie Breakdown: 76% fat, 12% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
784 kj
9%
187 kcal
Fat
16.53g
24%
Saturated Fat
1.809g
9%
Trans Fat
0g
Monounsaturated Fat
9.547g
Polyunsaturated Fat
4.598g
Carbohydrates
5.61g
2%
Sugar
0.88g
1%
Fibre
3.2g
Protein
5.98g
12%
Salt
0.06g
1%
Cholesterol
21mg
Potassium
7mg
0%
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Calorie Breakdown:
Carbohydrate (12%)
Fat (76%)
Protein (12%)
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*Based on an RDI of 2000 calories
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