Oven Roasted Salmon with Garlic and Herb
Preparation Time: 5 mins
Cooking Time: 25 mins
Rating:
FatSecret Members Average Rating
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by member: Andrea4567  Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
Ingredients
Directions
- Pre-heat oven to 400 °F (200 °C).
- On a cookie sheet, place fresh salmon, skin side down.
- Sprinkle with salt-free garlic and herb seasoning. Bake for 25-30 minutes depending on your preference.
- Remove from cookie sheet and serve with fresh lemon.
315 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 149 calories in 1 serving of Oven Roasted Salmon with Garlic and Herb.
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Calorie Breakdown: 44% fat, 8% carbs, 48% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
623 kj
7%
149 kcal
Fat
7.37g
11%
Saturated Fat
1.282g
6%
Monounsaturated Fat
3.509g
Polyunsaturated Fat
1.622g
Carbohydrates
3.03g
1%
Sugar
-
Fibre
1.3g
Protein
18.44g
37%
Salt
0.10g
2%
Cholesterol
53mg
Potassium
373mg
19%
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Calorie Breakdown:
Carbohydrate (8%)
Fat (44%)
Protein (48%)
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*Based on an RDI of 2000 calories
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