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I just started a group: Healthy Recipes where anyone can share recipes; I think even if you don't join the group. It doesn't matter what plan you are on as we are all fighting the same battle in our own ways. Someone else may benefit from what you share. I will add at least one later today and add to it as I make anything that turns out tasty.
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574 kcal
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Fat: 24.15g | Prot: 26.93g | Carbs: 67.15g.
Lunch: Extra Virgin Olive Oil, Egg, Cooked Mung (Fat Not Added in Cooking). Dinner: Sweet Cherries, Earth Balance Original Buttery Spread, updated whole wheat bread. more...
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 Comments
Great idea WFN. I'll join the group and add some recipes when I've got a few minutes 🙂
05 Aug 17 by member: Doobrie
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Awesome Doobrie, just an idea this morning since the site won't ever approve recipes when we submit them. I've had one out there for 4 years.
05 Aug 17 by member: wholefoodnut
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Inspired by your lentil recipe, WFN, I've added my hummus recipe using a crock-pot to cook the chickpeas.
06 Aug 17 by member: Doobrie
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Doobrie it is so simple and handy as it can be used so many ways. Mixed half and half with some cooked whole spelt for breakfast, only a 1/4 cup each. Didn't get hungry until after 5pm.
06 Aug 17 by member: wholefoodnut
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Sounds like a great plan! None of the recipes I've added for approval have been approved. 🤷🏻♀️They just seem stuck in la-la land. 🙋🏻 Is this a group here on this site? If so I'll have to get off my phone and actually sign into the main application. 🙇🏻♀️
06 Aug 17 by member: smprowett
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wholefoodnut's Weight History
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