johncrumpton's Journal, 03 Jan 22


View Diet Calendar, 03 January 2022:
1675 kcal Fat: 128.19g | Prot: 88.67g | Carbs: 37.85g.   Breakfast: Nature's Heart Organic Cacao Powder, Egg Omelette or Scrambled Egg, Tesco Coconut Oil. Lunch: Tesco Finest Smoked Scamorza Mozzarella. Dinner: Lindt 90% Dark Chocolate, Curry: Cauliflower & Spinach Curry, Fish: Tomato & Thyme Cod, Tesco Toasted Sesame Oil. Snacks/Other: Vita Coco Coconut Water. more...

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