Date Started: 13 Nov 17

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 72.4 kg
09 Mar 23	76.1 kg	Reasonably Well
26 Sep 22	76.2 kg	Reasonably Well
31 Aug 22	75.8 kg	Reasonably Well
05 Jul 22	74.1 kg	Reasonably Well
05 Jun 22	75 kg	Reasonably Well
27 May 22	73.2 kg	Reasonably Well
16 May 22	74.4 kg	Reasonably Well
03 May 22	73 kg	Reasonably Well
05 Apr 22	71.3 kg	Reasonably Well
22 Feb 22	71 kg	Reasonably Well
08 Feb 22	69.4 kg	Reasonably Well
02 Feb 22	70.3 kg	Reasonably Well
30 Jan 22	69.4 kg	Reasonably Well
25 Jan 22	68.2 kg	Reasonably Well
24 Jan 22	68.8 kg	Reasonably Well
10 Jan 22	69.4 kg	Reasonably Well
09 Jan 22	69.7 kg	Reasonably Well
08 Jan 22	70 kg	Reasonably Well
07 Jan 22	69.5 kg	Reasonably Well
05 Jan 22	70.3 kg	Reasonably Well
04 Jan 22	70.8 kg	Reasonably Well
03 Jan 22	71.3 kg	Reasonably Well
25 Mar 19	69.9 kg	Reasonably Well
19 Mar 19	67.6 kg	Reasonably Well
16 Mar 19	66.6 kg	Reasonably Well
12 Oct 18	68.4 kg	Reasonably Well
09 Oct 18	68.7 kg	Reasonably Well
04 Oct 18	69.1 kg	Reasonably Well
01 Oct 18	70.1 kg	Reasonably Well
28 Sep 18	69.6 kg	Reasonably Well
24 Sep 18	69.7 kg	Reasonably Well
17 Sep 18	70.2 kg	Reasonably Well
08 Sep 18	70.7 kg	Reasonably Well
06 Sep 18	71.5 kg	Reasonably Well
24 Apr 18	74.6 kg	Reasonably Well
19 Apr 18	75.6 kg	Reasonably Well
16 Apr 18	77.6 kg	Reasonably Well
09 Mar 18	76 kg	Reasonably Well
10 Jan 18	72.9 kg	Reasonably Well
03 Jan 18	74.8 kg	Reasonably Well
05 Dec 17	72.4 kg	Reasonably Well
27 Nov 17	73 kg	Poorly
13 Nov 17	72.4 kg	Not Applicable

Date Started: 30 Aug 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 72.8 kg
06 Nov 17	72.3 kg	Reasonably Well
19 Oct 17	72 kg	Reasonably Well
12 Oct 17	71.2 kg	Reasonably Well
02 Oct 17	72.4 kg	Reasonably Well
20 Sep 17	71.8 kg	Reasonably Well
13 Sep 17	71.5 kg	Reasonably Well
30 Aug 17	72.8 kg	Not Applicable

Date Started: 04 Apr 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 74.4 kg
21 Jul 17	70.4 kg	Reasonably Well
07 Jul 17	72.6 kg	Reasonably Well
30 Jun 17	71.7 kg	Reasonably Well
26 Jun 17	71.1 kg	Reasonably Well
25 Jun 17	71.7 kg	Reasonably Well
22 Jun 17	71.1 kg	Reasonably Well
21 Jun 17	72 kg	Reasonably Well
18 Jun 17	72.1 kg	Reasonably Well
17 Jun 17	72.9 kg	Reasonably Well
14 Jun 17	73.1 kg	Reasonably Well
05 Jun 17	74.1 kg	Reasonably Well
26 May 17	72.5 kg	Reasonably Well
23 May 17	73.2 kg	Reasonably Well
15 May 17	73.2 kg	Reasonably Well
10 May 17	71.4 kg	Reasonably Well
09 May 17	71.2 kg	Reasonably Well
08 May 17	71.6 kg	Reasonably Well
06 May 17	72.1 kg	Reasonably Well
05 May 17	72.4 kg	Reasonably Well
03 May 17	73 kg	Reasonably Well
26 Apr 17	73.4 kg	Reasonably Well
19 Apr 17	72.6 kg	Reasonably Well
12 Apr 17	71.6 kg	Reasonably Well
11 Apr 17	72.2 kg	Reasonably Well
07 Apr 17	73 kg	Reasonably Well
04 Apr 17	74.4 kg	Not Applicable

Date Started: 25 Jun 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 84 kg
27 Mar 17	73.9 kg	Reasonably Well
23 Mar 17	73.5 kg	Reasonably Well
22 Mar 17	73.7 kg	Reasonably Well
21 Mar 17	74.6 kg	Reasonably Well
20 Mar 17	75.9 kg	Reasonably Well
10 Feb 17	74.2 kg	Reasonably Well
02 Feb 17	73.5 kg	Reasonably Well
23 Jan 17	71.8 kg	Reasonably Well
21 Jan 17	72.5 kg	Reasonably Well
17 Jan 17	72.5 kg	Reasonably Well
11 Jan 17	73.5 kg	Reasonably Well
09 Jan 17	75.9 kg	Reasonably Well
19 Dec 16	75.9 kg	Reasonably Well
31 Oct 16	74.9 kg	Reasonably Well
09 Oct 16	74 kg	Reasonably Well
14 Sep 16	73.5 kg	Reasonably Well
22 Aug 16	72.5 kg	Reasonably Well
08 Aug 16	73.2 kg	Reasonably Well
30 Jul 16	70.2 kg	Reasonably Well
28 Jul 16	70.6 kg	Reasonably Well
21 Jul 16	71 kg	Reasonably Well
18 Jul 16	72.8 kg	Reasonably Well
30 Jun 16	72.2 kg	Poorly
27 Jun 16	71.9 kg	Reasonably Well
15 Jun 16	70.6 kg	Reasonably Well
02 Apr 16	68.4 kg	Reasonably Well
31 Mar 16	68.8 kg	Reasonably Well
12 Mar 16	69 kg	Reasonably Well
11 Mar 16	69.6 kg	Reasonably Well
26 Feb 16	68.6 kg	Reasonably Well
19 Feb 16	69.7 kg	Reasonably Well
18 Feb 16	70 kg	Reasonably Well
17 Feb 16	70.6 kg	Poorly
12 Feb 16	69.7 kg	Reasonably Well
11 Feb 16	70.3 kg	Reasonably Well
10 Feb 16	70.5 kg	Reasonably Well
06 Feb 16	69.4 kg	Reasonably Well
03 Feb 16	69.3 kg	Reasonably Well
31 Jan 16	69.3 kg	Reasonably Well
29 Jan 16	69.5 kg	Reasonably Well
28 Jan 16	69.6 kg	Reasonably Well
26 Jan 16	70.3 kg	Reasonably Well
21 Jan 16	69.7 kg	Reasonably Well
19 Jan 16	69 kg	Reasonably Well
16 Jan 16	69.8 kg	Reasonably Well
15 Jan 16	69.8 kg	Reasonably Well
13 Jan 16	70.4 kg	Reasonably Well
12 Jan 16	70.8 kg	Reasonably Well
11 Jan 16	71.6 kg	Reasonably Well
10 Jan 16	70.8 kg	Reasonably Well
08 Jan 16	70.8 kg	Reasonably Well
07 Jan 16	71.2 kg	Reasonably Well
06 Jan 16	71.4 kg	Reasonably Well
05 Jan 16	72.3 kg	Reasonably Well
01 Jan 16	71.7 kg	Reasonably Well
27 Dec 15	72.4 kg	Reasonably Well
25 Dec 15	71.5 kg	Reasonably Well
17 Dec 15	69.1 kg	Reasonably Well
16 Dec 15	69.8 kg	Reasonably Well
14 Dec 15	71.1 kg	Reasonably Well
10 Nov 15	69.1 kg	Reasonably Well
04 Nov 15	69.9 kg	Reasonably Well
03 Nov 15	70.6 kg	Reasonably Well
02 Nov 15	71.6 kg	Reasonably Well
28 Oct 15	69.1 kg	Reasonably Well
27 Oct 15	70.1 kg	Reasonably Well
25 Oct 15	70.5 kg	Reasonably Well
20 Oct 15	69.9 kg	Reasonably Well
18 Oct 15	69.1 kg	Reasonably Well
17 Oct 15	68.7 kg	Reasonably Well
14 Oct 15	68.2 kg	Reasonably Well
13 Oct 15	68.4 kg	Reasonably Well
12 Oct 15	68.6 kg	Reasonably Well
11 Oct 15	68.9 kg	Reasonably Well
09 Oct 15	69 kg	Reasonably Well
08 Oct 15	69.4 kg	Reasonably Well
07 Oct 15	69.9 kg	Reasonably Well
06 Oct 15	70.2 kg	Reasonably Well
05 Oct 15	71.9 kg	Reasonably Well
24 Sep 15	68.9 kg	Reasonably Well
23 Sep 15	69.6 kg	Reasonably Well
22 Sep 15	69.9 kg	Reasonably Well
21 Sep 15	70.3 kg	Reasonably Well
19 Sep 15	68.4 kg	Reasonably Well
17 Sep 15	68.7 kg	Reasonably Well
16 Sep 15	69.4 kg	Reasonably Well
14 Sep 15	69.9 kg	Reasonably Well
09 Sep 15	68.7 kg	Reasonably Well
04 Sep 15	69 kg	Reasonably Well
02 Sep 15	69.1 kg	Reasonably Well
30 Aug 15	68 kg	Reasonably Well
27 Aug 15	67.6 kg	Reasonably Well
24 Aug 15	68.3 kg	Reasonably Well
22 Aug 15	68.4 kg	Reasonably Well
21 Aug 15	68.6 kg	Reasonably Well
19 Aug 15	69.2 kg	Reasonably Well
18 Aug 15	69.9 kg	Reasonably Well
16 Aug 15	70.2 kg	Reasonably Well
15 Aug 15	69.2 kg	Reasonably Well
14 Aug 15	69.6 kg	Reasonably Well
10 Aug 15	69.7 kg	Reasonably Well
08 Aug 15	70.1 kg	Reasonably Well
05 Aug 15	70 kg	Reasonably Well
03 Aug 15	71.3 kg	Reasonably Well
29 Jul 15	72.7 kg	Reasonably Well
15 Jul 15	69 kg	Reasonably Well
10 Jul 15	71 kg	Reasonably Well
25 Jun 15	84 kg	Not Applicable

Date Started: 11 Jun 15

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 68.3 kg
11 Jun 15	68.3 kg	Not Applicable

Date Started: 14 May 15

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 69.4 kg
14 May 15	69.4 kg	Not Applicable

Date Started: 29 Apr 15

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 69.5 kg
29 Apr 15	69.5 kg	Not Applicable

Date Started: 04 Mar 15

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 70 kg
04 Mar 15	70 kg	Not Applicable

Date Started: 09 Jul 14

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 68 kg
09 Jul 14	68 kg	Not Applicable

Date Started: 25 Jun 14

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 69 kg
25 Jun 14	69 kg	Not Applicable

Date Started: 16 Aug 10

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 80 kg
30 Apr 14	70 kg	Reasonably Well
29 Apr 14	70 kg	Reasonably Well
03 Mar 14	73 kg	Reasonably Well
07 Feb 14	70 kg	Reasonably Well
18 Nov 13	74 kg	Reasonably Well
16 Aug 10	80 kg	Reasonably Well