johncrumpton's Journal, 02 May 14

Over ate yesterday.... next time should have water

View Diet Calendar, 02 May 2014:
1484 kcal Fat: 117.31g | Prot: 85.47g | Carbs: 24.08g.   Breakfast: Coconut Oil, Egg, Coffee. Lunch: Lindt 85% Dark Chocolate, Peppermint (Mint), Parsley, Extra Virgin Olive Oil, Cucumber (with Peel), Waitrose English Mature Cheddar. Dinner: Lindt 85% Dark Chocolate, Philadelphia Cream Cheese, Baked or Grilled Salmon, Anchor Butter, Baby Spinach, Cauliflower, Broccoli. more...

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