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andielouisee
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andielouisee's Journal
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Weight History
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23 August 2021
Really discouraging few weeks for me, problems with my digestion are making it difficult to enjoy food. If anything I just don’t want to make anything. I’ve been prescribed 3 sets of meds to try and help, including acid reflux meds💊
Fingers crossed these help and I can get my love for food back without associating it with crippling pain and discomfort🤞🏼
(6 comments)
22 August 2021
🥡Sunday night fake-away
🥙Vegan pitta pockets with peppers & onion
🥗 Simple side salad with hummus (RF)
🍟Homemade fries
450 kcal total
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21 August 2021
Saturday treat..
🫐Raspberries & blueberries with soya yogurt
🌰Wholegrain oats with almond extract
🥜Pip & Nut almond butter
🍯Drizzle of honey to top
355 kcal total
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20 August 2021
FPC Brekky (fat, protein & carb) perfectly balanced to fill me up and fuel me for the morning.
🥜 4g peanut butter (crunchy)
🍓 60g berries
🥣 40g wholegrain oats
50g soya yogurt
2g chia seeds
Under 300 kcal
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19 August 2021
🥡Thursday Night Fake-away!
🥙Homemade Vegan Kebab in pitta pockets
🫑 Pepper & Onion filling
🥗Simple side salad
🧄Garlic & herb dressing (the skinny food co)
350 kcal total
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andielouisee's Weight History
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