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andielouisee
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Weight History
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14 August 2021
Food poisoning day: 4 💀
Oatmeal meals consumed: 9
🍓🫐 wholemeal berry oats with coconut milk again, don’t think I’ll tire of this combo!
(6 comments)
13 August 2021
(Potential weight loss from food poisoning/water retention weight. But equally not consuming enough kcal for even my BMR this week)
Weight:
Lost so far:
Still to go:
Diet followed:
46.3 kg
6.4 kg
0 kg
Reasonably Well
(2 comments)
Losing 0.7 kg a Week
13 August 2021
Currently suffering with food poisoning💀 so oats for the meals I can stomach.. but make it fun!
🥜Almond butter & 🍯honey 🍓🫐fruit with cinnamon oats and Koko milk😍 (Half a vegan digestive crumbled for topping)
(3 comments)
13 August 2021
🍓🫐🍇Fresh fruit wholegrain oats with (free from) Greek style yogurt
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12 August 2021
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andielouisee's Weight History
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