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Food poisoning day: 4 💀 Oatmeal meals consumed: 9 🍓🫐 wholemeal berry oats with coconut milk again, don’t think I’ll tire of this combo!
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1364 kcal
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Fat: 40.85g | Prot: 58.85g | Carbs: 184.93g.
Breakfast: Tesco Clear Honey, Tesco Strawberries, Blueberries, Tesco Free From Soya Natural Yogurt, Quaker 100% Wholegrain Rolled Oats, Koko Dairy Free Milk. Lunch: White Grapes, Tesco Free From Brown Bread, Tesco Crunchy Peanut Butter, Sainsbury's Banana. Dinner: Burrito with Chicken. Snacks/Other: Tesco Strawberries, Blueberries, Asda Red Seedless Grapes, Gullon Sugar Free Digestive Biscuits, Alpro Plain Unsweetened Yogurt, Tesco Clear Honey, Tesco Pink Lady Apples, Hippeas Sweet & Smokin' Organic Chickpea Puffs. more...
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 Comments
I think that will help soothe an upset system. Your body will tell you.
14 Aug 21 by member: Anne_145
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Day FOUR?? How dreadful! What was it? Red kidney beans ? Shellfish? You’ll need some electrolytes. (Is that what they’re called?!)
14 Aug 21 by member: mincepiemuncher
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I lost 7 lb on the dodgy oyster diet. In a week! I got through a lot of dioralite sachets. The blackcurrant was my favourite...
14 Aug 21 by member: swimmer69
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Oysters! In my life I’ve eaten (well swallowed) one. I got away with it. My bloke was so poorly with them he ended up with a hernia.
14 Aug 21 by member: mincepiemuncher
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14 Aug 21 by member: yvesstoe
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Dodgy eggs! Salmonella food poisoning, first time with it! I’ve been having the blackcurrent dioralyte daily even now, trying to get back any lost fluids!
15 Aug 21 by member: andielouisee
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andielouisee's Weight History
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