andielouisee's Journal, 15 Aug 21

🍛 homemade chickpea curry with bulgar wheat! Attempting my first solid meal since being sick, hopefully my stomach agrees with it 🤞🏼

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1476 kcal

Fat: 27.67g | Prot: 63.86g | Carbs: 220.08g.   Breakfast: Tesco Free From Soya Natural Yogurt, Tesco Clear Honey, Quaker 100% Wholegrain Rolled Oats, Blueberries, Koko Dairy Free Milk, Cinnamon . Lunch: Asda Red Seedless Grapes, Tesco Crunchy Peanut Butter, Tesco Free From Brown Bread, Sainsbury's Banana. Dinner: Tesco Bulgur Wheat, Tesco Italian Chopped Tomatoes, Tesco Chickpeas in Water, Soya Natural Yogurt, Tesco Mango Chutney, Tesco Tomato Puree Double Concentrated, Frylight Sunflower Oil Spray, Spinach, Onions (Chopped, Frozen). Snacks/Other: Nomo Caramel, Gullon Sugar Free Digestive Biscuits, Alpro High Protein Strawberry Raspberry, Tesco Pink Lady Apples, Tesco Cucumber, Spinach , Frozen Berries, Tesco Pineapple Fingers. more...