andielouisee's Journal, 16 Aug 21

🍋🌿 Lemon & Herb grilled chicken
🍯 Honey roasted sweet potato
🥗 Salad with hummus

Under 400kcal

View Diet Calendar, 16 August 2021:
1314 kcal Fat: 28.29g | Prot: 87.61g | Carbs: 162.10g.   Breakfast: The Foodie Market Crunchy Peanut Butter, Cinnamon, Tesco Strawberries, Tesco Free From Soya Natural Yogurt, Quaker 100% Wholegrain Rolled Oats, Koko Dairy Free Milk, Raspberries. Lunch: Lemon, Tesco Baby Plum Tomatoes, Tesco Reduced Fat Houmous, Tesco Simple Mixed Leaf Salad, Tesco Red Pepper, Tesco Cucumber, Tesco Clear Honey, Sweet Potato , Onions (Chopped, Frozen), Salt , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: BFree Bread, Tesco Italian Chopped Tomatoes, Tesco Chickpeas in Water, Soya Natural Yogurt, Tesco Mango Chutney, Tesco Tomato Puree Double Concentrated, Frylight Sunflower Oil Spray, Spinach, Onions (Chopped, Frozen). Snacks/Other: Gullon Sugar Free Digestive Biscuits, The Foodie Market Berry Fruit Mix, Tesco Easy Peeler Satsuma, The Protein Works Vegan Protein Extreme, Tesco Pink Lady Apples. more...
522 kcal Exercise: Fitbit - 24 hours. more...

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