andielouisee's Journal, 13 Aug 21

🍓🫐🍇Fresh fruit wholegrain oats with (free from) Greek style yogurt

View Diet Calendar, 13 August 2021:
914 kcal Fat: 29.52g | Prot: 60.49g | Carbs: 94.96g.   Breakfast: Tesco Free From Soya Natural Yogurt, Raspberries, Tesco Strawberries, Alpro Soya Unsweetened Soya Milk, Sainsbury's Chia Seeds, Asda Red Seedless Grapes, Blueberries, Quaker 100% Wholegrain Rolled Oats, Brazil Nuts. Lunch: Tesco Red Pepper, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Old El Paso Tortilla Boats, Onions (Chopped, Frozen). Dinner: Pip & Nut Almond Butter, Tesco Free From Soya Natural Yogurt, Quaker 100% Wholegrain Rolled Oats, Gullon Sugar Free Digestive Biscuits, Blueberries , Koko Dairy Free Milk, Tesco Clear Honey, Strawberries . Snacks/Other: Gullon Sugar Free Digestive Biscuits. more...
1192 kcal Exercise: Fitbit - 24 hours. more...

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