andielouisee's Journal, 21 Aug 21

Saturday treat..

🫐Raspberries & blueberries with soya yogurt
🌰Wholegrain oats with almond extract
🥜Pip & Nut almond butter
🍯Drizzle of honey to top

355 kcal total

View Diet Calendar, 21 August 2021:
820 kcal Fat: 19.34g | Prot: 60.97g | Carbs: 96.76g.   Breakfast: Pip & Nut Almond Butter, Tesco Free From Soya Natural Yogurt, Cinnamon, Tesco Clear Honey, Alpro Soya Unsweetened Soya Milk, Blueberries, Quaker 100% Wholegrain Rolled Oats, Raspberries. Lunch: Tesco Chicken Breast Mini Fillets , Sweet Potato, Tesco Simple Mixed Leaf Salad, Tesco Reduced Fat Houmous, Tesco Cucumber, Tesco Clear Honey, Onions (Chopped, Frozen), Tesco Baby Plum Tomatoes, Lemon, Tesco Red Pepper. Snacks/Other: Tesco Pink Lady Apples, Blueberries , Tesco Free From Soya Natural Yogurt, Raspberries . more...

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