|
Really discouraging few weeks for me, problems with my digestion are making it difficult to enjoy food. If anything I just don’t want to make anything. I’ve been prescribed 3 sets of meds to try and help, including acid reflux meds💊
Fingers crossed these help and I can get my love for food back without associating it with crippling pain and discomfort🤞🏼
|
1321 kcal
|
Fat: 33.76g | Prot: 76.88g | Carbs: 168.31g.
Breakfast: Blueberries, Tesco Free From Soya Natural Yogurt, The Foodie Market Crunchy Peanut Butter, Raspberries, Nimble Wholemeal Bread . Lunch: Sweet Potato, Tesco Baby Plum Tomatoes, Tesco Red Pepper, Lemon, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Asda Red Seedless Grapes, Onions (Chopped, Frozen), Tesco Cucumber, Tesco Clear Honey, Tesco Simple Mixed Leaf Salad, Tesco Reduced Fat Houmous. Dinner: Tesco Cashew Nuts, Cinnamon, Tesco Clear Honey, Pip & Nut Almond Butter, Quaker 100% Wholegrain Rolled Oats, The Protein Works Vegan Protein Extreme, Alpro Soya Unsweetened Soya Milk. Snacks/Other: Cinnamon Sweet Roll Dough (with Icing) , Alpro Soya Unsweetened Soya Milk, Aldi Fruit & Fibre, Bananas, Tesco Pink Lady Apples. more...
|
|
 Comments
I to suffer from acid reflux have done for years, it's horrible 😫lots of things set it of, iv had meds but don't help plus iv had the camera down in my stomach thy didn't find anything nasty, doc just said its a food intolerance so I live with it, I take rennies all the time sometimes as much as 3 or 4 a day, its the only thing that helps me,
23 Aug 21 by member: Dizzy17
|
🤞Have been struggling with acid reflux myself for a year now. Medication has not helped and I have tried plenty. Acid Reflux Helper App is useful to know what to eat and what to avoid...it is not perfect but it is pretty accurate.
24 Aug 21 by member: zilvia06
|
I called it Heartburn. Then I had problems with a swallow getting ‘stuck’ like a spasm. Omeprazole was a like a wonder drug! Never a problem again. Now I take Lansaprazole because of other drugs, it still is my saviour. It is important not to just suffer, as your stomach acid can really harm your oesophagus. Go back to the doctor until they fix it!
24 Aug 21 by member: mincepiemuncher
|
I suffered with acid reflux for a few months a few years ago. It was because I was eating late at night. I stopped eating late and I have never had it since.
24 Aug 21 by member: cucumberman
|
My docs are useless, I also used to struggled with swallowing but over-the years I no what to eat & what to avoid, only problem is so many foods set it of & sometimes I just give in & eat what I really fancy then suffer the consequences, I also get back pain at times top part of my back inbetween shoulder blades, I used to think I was having a heart attack when it first started & scared me but I'm usedvto that now 🤷♀️
24 Aug 21 by member: Dizzy17
|
Thank you everyone for your comments, they don’t think it’s acid reflux (thankfully) but the medication for it lines your stomach and can help be a short term solution for inflammation from an unknown cause! Hopefully get to the bottom of it soon 🤞🏼
24 Aug 21 by member: andielouisee
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andielouisee's Weight History
|