abu shamat's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
84 kg	2 kg	19 kg	Reasonably Well

Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
81.4 kg	4.6 kg	16.4 kg	Reasonably Well

Losing 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
81.7 kg	4.3 kg	16.7 kg	Reasonably Well

Gaining 4.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
81.1 kg	4.9 kg	16.1 kg	Reasonably Well

Losing 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
81.4 kg	4.6 kg	16.4 kg	Reasonably Well

Losing 13.3 kg a Week

abu shamat's Weight History