jamesceri - Member

jamesceri

Joined February 2012

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Weight History

Start Weight

88.5 kg

Lost so far: 9.8 kg

Current Weight

78.7 kg
Performance: Gaining 0.7 kg a Week

Goal weight

64.0 kg

Still to go: 14.7 kg

jamesceri's Weight History

	buny1
	Last weigh in: Gaining 0.8 kg a Week

Calories: 212kcal | Fat: 6.26g | Carbs: 36.57g | Prot: 3.80g

A smooth and tasty potato and leek soup.

Calories: 221kcal | Fat: 0.54g | Carbs: 48.67g | Prot: 5.51g

A simple, low fat and delicious rice pudding.

Calories: 357kcal | Fat: 16.94g | Carbs: 4.35g | Prot: 44.06g

A melt in your mouth low carb hearty beef stew.

Calories: 195kcal | Fat: 15.58g | Carbs: 0.72g | Prot: 12.16g

The no excuse breakfast! These faux muffins are worthy of serving to guests.

Calories: 135kcal | Fat: 11.16g | Carbs: 5.11g | Prot: 5.88g

Yummy peanut butter cookies that are extremely low carb.

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