Date Started: 01 Jun 15

Date	Weight	How closely followed?	Goal weight: 69.9 kg Start Weight: 87.1 kg
15 Feb 24	74.4 kg	Reasonably Well
11 Feb 24	73.9 kg	Reasonably Well
25 Jan 24	75.3 kg	Reasonably Well
18 Jan 24	75.7 kg	Reasonably Well
14 Jan 24	77.1 kg	Reasonably Well
07 Jan 24	78.5 kg	Reasonably Well
05 Jul 23	76.7 kg	Reasonably Well
22 Jun 23	77.6 kg	Reasonably Well
21 May 23	81.2 kg	Reasonably Well
14 Apr 23	87.1 kg	Reasonably Well
26 Feb 23	83.9 kg	Reasonably Well
11 Jan 23	85.0 kg	Reasonably Well
07 Jan 23	86.2 kg	Reasonably Well
06 Jan 23	86.2 kg	Reasonably Well
24 Jul 22	80.7 kg	Reasonably Well
20 Jul 22	81.2 kg	Reasonably Well
21 Jun 22	82.1 kg	Reasonably Well
19 Jun 22	82.8 kg	Reasonably Well
15 Jun 22	83.5 kg	Reasonably Well
14 Jun 22	84.4 kg	Reasonably Well
27 Mar 22	81.6 kg	Reasonably Well
09 Feb 22	82.6 kg	Reasonably Well
31 Jan 22	83.2 kg	Reasonably Well
25 Jan 22	83.9 kg	Reasonably Well
22 Jan 22	84.4 kg	Reasonably Well
09 Jan 22	84.4 kg	Reasonably Well
16 May 21	80.6 kg	Reasonably Well
15 May 21	80.7 kg	Reasonably Well
15 Mar 21	80.3 kg	Reasonably Well
15 Nov 20	74.6 kg	Reasonably Well
06 Nov 20	74.6 kg	Reasonably Well
04 Nov 20	75.3 kg	Reasonably Well
05 Oct 20	75.3 kg	Reasonably Well
05 Sep 20	74.6 kg	Reasonably Well
01 Sep 20	75.3 kg	Reasonably Well
07 Aug 20	74.4 kg	Reasonably Well
12 Jul 20	73.3 kg	Reasonably Well
03 Jul 20	73.8 kg	Reasonably Well
20 Jun 20	75.3 kg	Reasonably Well
12 Jun 20	74.6 kg	Reasonably Well
05 Jun 20	75.1 kg	Reasonably Well
29 May 20	76.2 kg	Reasonably Well
22 May 20	76.7 kg	Reasonably Well
15 May 20	78.9 kg	Reasonably Well
09 Apr 20	78.0 kg	Reasonably Well
21 Feb 20	78.5 kg	Reasonably Well
13 Feb 20	79.2 kg	Reasonably Well
03 Feb 20	80.3 kg	Reasonably Well
15 Jan 20	78.7 kg	Reasonably Well
09 Jan 20	79.0 kg	Reasonably Well
08 Jan 20	79.4 kg	Reasonably Well
31 Dec 19	79.8 kg	Reasonably Well
30 Dec 19	80.3 kg	Reasonably Well
12 Dec 19	78.2 kg	Reasonably Well
11 Dec 19	78.7 kg	Reasonably Well
10 Dec 19	78.9 kg	Reasonably Well
09 Dec 19	80.3 kg	Reasonably Well
07 Jul 19	74.4 kg	Reasonably Well
02 Jul 19	74.9 kg	Reasonably Well
21 Jun 19	75.5 kg	Reasonably Well
18 Jun 19	75.7 kg	Reasonably Well
13 Jun 19	76.2 kg	Reasonably Well
02 Jun 19	75.1 kg	Reasonably Well
31 May 19	75.7 kg	Reasonably Well
30 May 19	75.7 kg	Reasonably Well
20 May 19	76.7 kg	Reasonably Well
27 Feb 19	75.7 kg	Reasonably Well
07 Feb 19	73.9 kg	Reasonably Well
30 Jan 19	74.2 kg	Reasonably Well
24 Jan 19	74.4 kg	Reasonably Well
16 Jan 19	76.0 kg	Reasonably Well
18 Dec 18	74.4 kg	Reasonably Well
01 Dec 18	73.9 kg	Reasonably Well
28 Nov 18	74.3 kg	Reasonably Well
24 Nov 18	74.7 kg	Reasonably Well
22 Nov 18	74.8 kg	Reasonably Well
19 Nov 18	74.9 kg	Reasonably Well
13 Nov 18	74.8 kg	Reasonably Well
12 Nov 18	76.0 kg	Reasonably Well
28 Aug 18	78.9 kg	Poorly
27 Jul 18	75.7 kg	Reasonably Well
20 Jul 18	76.6 kg	Reasonably Well
19 Jul 18	77.5 kg	Reasonably Well
18 Jul 18	77.6 kg	Reasonably Well
12 Jul 18	76.6 kg	Reasonably Well
11 Jul 18	77.1 kg	Reasonably Well
04 Jul 18	77.0 kg	Reasonably Well
01 Jul 18	77.0 kg	Reasonably Well
30 Jun 18	78.0 kg	Reasonably Well
29 Jun 18	78.0 kg	Reasonably Well
26 Jun 18	78.0 kg	Reasonably Well
25 Jun 18	79.2 kg	Reasonably Well
23 Jun 18	79.2 kg	Reasonably Well
22 Jun 18	78.5 kg	Reasonably Well
20 Jun 18	79.4 kg	Reasonably Well
19 Jun 18	78.5 kg	Reasonably Well
18 Jun 18	78.5 kg	Reasonably Well
17 Jun 18	78.5 kg	Reasonably Well
15 Jun 18	78.9 kg	Reasonably Well
14 Jun 18	80.7 kg	Reasonably Well
13 Jun 18	80.7 kg	Reasonably Well
12 Jun 18	80.7 kg	Not Applicable
22 Jul 16	72.1 kg	Reasonably Well
19 Jul 16	73.0 kg	Poorly
27 Jun 16	70.8 kg	Reasonably Well
08 Jun 16	72.1 kg	Reasonably Well
01 Jun 16	72.1 kg	Reasonably Well
25 May 16	73.0 kg	Reasonably Well
06 Feb 16	68.5 kg	Reasonably Well
23 Jan 16	68.5 kg	Reasonably Well
19 Jan 16	69.4 kg	Reasonably Well
12 Jan 16	70.3 kg	Reasonably Well
29 Dec 15	70.3 kg	Reasonably Well
14 Dec 15	69.4 kg	Reasonably Well
21 Sep 15	70.3 kg	Reasonably Well
20 Sep 15	70.8 kg	Reasonably Well
18 Sep 15	71.2 kg	Reasonably Well
13 Sep 15	71.7 kg	Reasonably Well
11 Sep 15	73.0 kg	Not Applicable
31 Aug 15	73.0 kg	Reasonably Well
28 Aug 15	73.5 kg	Reasonably Well
22 Aug 15	74.4 kg	Poorly
01 Aug 15	73.5 kg	Reasonably Well
23 Jun 15	76.7 kg	Reasonably Well
20 Jun 15	76.7 kg	Reasonably Well
09 Jun 15	76.2 kg	Reasonably Well
07 Jun 15	74.8 kg	Reasonably Well
05 Jun 15	75.3 kg	Reasonably Well
04 Jun 15	75.7 kg	Reasonably Well
02 Jun 15	84.4 kg	Reasonably Well
01 Jun 15	87.1 kg	Reasonably Well

Date Started: 31 May 15

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 78.9 kg
31 May 15	78.9 kg	Reasonably Well