bgrand89
Joined October 2011
Posts
6
Following
5
Followers
6
Weight History

Start Weight
86.2 kg
Lost so far: 0.8 kg

Current Weight
87.0 kg
Performance: Gaining 0.6 kg a Week

Goal weight
68.0 kg
Still to go: 19.0 kg
I am 21 years old. I attend the university of Memphis! I plan to graduate December 2012 with a bachelors in Professional Studies and a concentration in child development. I plan to be a teacher and/or a Child Life Specialist. Someday I hope to get my PHD. I am fun and loving and super athletic! I have one issue......i can't stop eating! Its an addiction! I'm ready to get my track body back and manage my eating habits to ensure a healthy lifestyle!
I know everything I need to do to be healthy. I've been an athlete majority of my life. Once I got to college and left sports behind, my body and health took a turn for the worse! I am currently 190lbs. If you were to see me you would never think I weigh that much. I have a flat tummy with a super curvy lower body. I am 21 and 5'4. Clearly, 190lbs is not healthy for me. For the first time I am going to get serious and use old knowledge of mine to get back in shape.

bgrand89's Weight History


Following

AshesAwesome
Last weigh in: Losing 1.6 kg a Week Down
 
sweetlaura
(only visible to followers)
kristy1121
Last weigh in: Gaining 0.1 kg a Week Up
 
raverbabe42
Last weigh in: Gaining 0.1 kg a Week Up

bgrand89's Cook Book

Calories: 143kcal | Fat: 11.26g | Carbs: 4.44g | Prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
Calories: 65kcal | Fat: 1.16g | Carbs: 13.41g | Prot: 2.04g
Cocoa Brownies
Healthier, yummy, low fat and high fiber chocolate brownies.
Calories: 238kcal | Fat: 6.74g | Carbs: 18.56g | Prot: 25.95g
Cheesy Chicken Casserole
Quick and easy tasty low calorie casserole that's great for any dieter.
Calories: 223kcal | Fat: 1.05g | Carbs: 34.68g | Prot: 17.71g
Thick Chocolate Milkshake
Thick and creamy milkshake, that's good for breakfast or dessert.
Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g
Zucchini Noodles
A great pasta substitute.
View Complete Cook Book

bgrand89's Recent Food & Exercise


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