Vedadee
Joined October 2021
Posts
24
Following
14
Followers
20
Weight History

Start Weight
78.4 kg
Lost so far: 2.8 kg

Current Weight
81.2 kg
Performance: Losing 1.8 kg a Week

Goal weight
63.5 kg
Still to go: 17.7 kg
After a year and half of lock down looking after my special needs older 50 year old brother, I over ate myself from a very fit healthy UK size 10 to size 18 (nearly 200lbs!) within 9 months! I finally decided to do something about it as I struggled to log around the extra weight on my very small slender frame (5'5"ft). I took up the CouchTo5K challenge twice early this year which was quite an achievement as I could barely walk with the extra weight never mind run! I lost about 20lbs on off, on off.....currently holding steady at 169lbs.

At a stagnant 169lbs, I decided to sign up to this app because I would very much like to hang out with like minded people with a common goal to get healthy. I'm looking forward to interacting with my new ACCOUNTABILITY partners wherever you are in your fitness journey. Come on over to say HELLO!

Vedadee's Weight History


Following

adpreso
Last weigh in: Gaining 2.5 kg a Week Up
 
elizabethknappert
Last weigh in: Losing 2.1 kg a Week Down
Debbie Cousins
Last weigh in: Losing 0.5 kg a Week Down
 
SherryeB
Last weigh in: Losing 1.9 kg a Week Down

Vedadee's Cook Book

Calories: 243kcal | Fat: 5.64g | Carbs: 35.78g | Prot: 8.42g
Oatbran and Oat Fufu
Easy, delicious, and low-calorie.
View Complete Cook Book

Vedadee's Recent Food & Exercise


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