Sugie - Member

Sugie

Joined January 2009

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Weight History

Start Weight

75.1 kg

Lost so far: 4.1 kg

Current Weight

79.2 kg
Performance: Losing 1.8 kg a Week

Goal weight

77.1 kg

Still to go: 2.0 kg

Sugie's Weight History

Calories: 43kcal | Fat: 0.66g | Carbs: 7.87g | Prot: 3.13g

With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.

Calories: 295kcal | Fat: 0.74g | Carbs: 68.96g | Prot: 8.24g

Simple and delicious blueberry smoothie made in a blender.

Calories: 261kcal | Fat: 2.02g | Carbs: 54.95g | Prot: 11.30g

A hearty chili that you can top with a spoonful of natural yogurt.

Calories: 272kcal | Fat: 1.66g | Carbs: 62.64g | Prot: 12.17g

An easy-made, low fat, low calorie and high fiber soup.

Calories: 135kcal | Fat: 3.74g | Carbs: 23.75g | Prot: 5.29g

Seven vegetable soup with little to no oil...vegan and vegetarian!

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