Ademola Adebayo

Joined May 2019

Posts

Following

Followers

Weight History

Start Weight

101.4 kg

Lost so far: 0.8 kg

Current Weight

102.2 kg
Performance: Losing 2.8 kg a Week

Goal weight

95 kg

Still to go: 7.2 kg

Ademola Adebayo's Weight History

View All

Calories: 317kcal | Fat: 30.92g | Carbs: 1.63g | Prot: 7.67g

Low carb. LCHF. Grain free. No sugars. Gluten free. Wheat free.

Calories: 82kcal | Fat: 6.66g | Carbs: 3.67g | Prot: 2.79g

A tasty coconut bread for those on a paleo diet.

Calories: 270kcal | Fat: 21.88g | Carbs: 1.79g | Prot: 14.60g

A tasty hot sausage frittata, perfect for any time of the day.

Calories: 316kcal | Fat: 8.53g | Carbs: 10.14g | Prot: 54.53g

A delightful chicken dish with lovely flavors.

Calories: 153kcal | Fat: 1.12g | Carbs: 41.16g | Prot: 9.38g

Healthy, delicious onion rings.

View Complete Cook Book