suma-ya-c's Journal, 05 Oct 21

BMI 24.9. Normal BMI🏃🏾‍♀️🏃🏾‍♀️.
55.7 kg Lost so far: 7.7 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2021:
1267 kcal Fat: 50.61g | Prot: 29.47g | Carbs: 179.38g.   Breakfast: Sugar, Semi-Skimmed Milk. Lunch: White Rice, Sainsbury's Carrots, Blanched Hazelnuts or Filberts Nuts . Dinner: White Rice. Snacks/Other: Lindt 70% Dark Chocolate. more...
91 kcal Exercise: Pilates - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
Losing 1.0 kg a Week

39 Supporters    Support   

21 to 40 of 133
Comments 
Thanks Tai. Appreciate the support😊 
05 Oct 21 by member: suma-ya-c
What toasted sandwiches Jamie? I'm so disappointed😂 
05 Oct 21 by member: suma-ya-c
Exactly!  
05 Oct 21 by member: Jamie_D
Did he steal your sweet potatoes? I was thinking I've never seen you have eggs. 
05 Oct 21 by member: suma-ya-c
I don’t even know if those potatoes are cooked! I do eat eggs, in an omelette, although old me , would love 3 fried eggs on toast with HP sauce 🤤🤤🤤 
05 Oct 21 by member: Jamie_D
Haha...and how big is that plate I ask you? Those 🍠 look massive. Brown sauce and eggs! What?!! 
05 Oct 21 by member: suma-ya-c
Suma and Jamie you two make me laugh 🤣🤣🤣 xx 
05 Oct 21 by member: Rach.😘xx
Is there a better combo then eggs and brown sauce? (But knowing you own zero condiments except salt) 🤣🤣 
05 Oct 21 by member: Jamie_D
I have mayonnaise, soy sauce, peri peri sauce and pesto I'll have you know. I'm branching out😂 
05 Oct 21 by member: suma-ya-c
Didn’t you say, the soy sauce is out of date and needs throwing away? And I guess the pesto is unopened 🤣 
05 Oct 21 by member: Jamie_D
I had to buy soy sauce for a friend who was visiting. So got a new bottle. I love pesto😋😋 
05 Oct 21 by member: suma-ya-c
2 pesto bottles - 1 opened!  
05 Oct 21 by member: suma-ya-c
always good..... BMI  
06 Oct 21 by member: elizabethknappert
Now that I know you have 2 bottles of pesto (1 unopened), 1 soy sauce, and 1 peri peri, I take it all back about your fussiness , you definitely seem pretty condiment rich 🤣🤣 
06 Oct 21 by member: Jamie_D
Brilliant! You’re doing so well and by the way you are such a pleasure to have around here too 👏👏👏🤩 
07 Oct 21 by member: JanusWoman
Thanks elizabethknappert...I often tell my friends I'm not overweight, I'm underheight😏 
07 Oct 21 by member: suma-ya-c
Jamie, I am feeling very flush at the moment. I mean, the possibilities seem endless. What should I make? Any suggestions😆 
07 Oct 21 by member: suma-ya-c
Janus, what a sweet comment🤗. Thank you so much...think you've just made my week.  
07 Oct 21 by member: suma-ya-c
Hahahahahaha , love that under height comment 🤣 so I have a good think, and I don’t think your gonna like this, what do we get if we mix all your condiments together? And have with pasta? It might be genius? 🤣🤣🤤 
07 Oct 21 by member: Jamie_D
Sounds adventurous Jamie😂😂. Do you think I'll cope? 
07 Oct 21 by member: suma-ya-c

     
 

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